Ravinder Kaur
Nutrition & Blood Testing
To help you manage and optimise your personal health goals. Wellbeing from inside out.
Proficiency in Nutrition and Wellness
★★★★★
I’m Ravinder—a qualified Nutritional Therapist with a Master’s in Psychology. With a strong background in psychology and education,I take a whole-person approach to nutrition, understanding both what you eat and why.
I support adults and children with hormone health, gut issues, emotional eating, fatigue, stress, and more—using evidence-based nutrition alongside blood and functional testing when needed. Because it's always better to test, not guess.
Let’s nourish your body, one meal at a time.
Nutrition & Blood Testing
Tailored programmes to help you maximise your physical wellbeing.
Promoting Wellbeing
What we eat and drink is fundamental to our physical and mental health. Food is mood.
Healthy eating patterns have been shown by research to improve mental health as well as our bodies. The gut microbiome works directly with the brain. Taking care of the gut by eating the right food will lead to a more healthy emotional state and better mood regulation.
Supporting Your Nutritional Journey
I will work with you to achieve and sustain your personal health goals. I can help with:
Women's issues
Men's health
Weight loss
Skin conditions
Mood
Fatigue
Gut health
And more
Your blood will help me understand where your body needs help and guide me to be able to help you with your specific requirements. For example:
Full thyroid panel
Full iron panel
Serum B12
Serum folate
Vitamin D
Kidney function
Liver function
PSA (for men)
And more
Blood & Functional Testing
